What is HypnoBirthing®?

HypnoBirthing® is a proven childbirth education method.

It helps birthing people prepare for a peaceful, confident, and empowered birth. It supports both the emotional and physical well-being of the birthing person, their partner, and baby—whether birthing at home, in a hospital, or at a birth center.

This method combines breathing techniques, deep relaxation, visualization, and mindful practices to reduce fear and build trust in the birth process. It also emphasizes mutual respect between families and care providers. With so many choices to make during pregnancy, HypnoBirthing® offers a grounded, empowering way to prepare for one of life’s most transformative experiences.

PREMIUM CHILDBIRTH EDUCATION

5 WEEK PROGRAM

BE INFORMED

Stages of Labor

Relaxation/ Self-Hypnosis

Nutrition for Pregnancy & Birth

Support Techniques for birth partner

Know your body & the birth process

Acupressure & Rebozo skills

The 4th Trimester & Breastfeeding

Breathing Techniques

Visualization Techniques

Special circumstances & medical interventions

Massage for reducing or eliminating pain

Working with the hormones of birth

Positions & movement for labor & birth

Advocating for your birth choices

HypnoBirthing® moms have:

Fewer cases of pre-eclampsia/ dehydration

Fewer interventions and surgical births

Fewer pre-term and low-weight babies

Happier and content mothers and babies

No cases of post-partum depression reported

Decreased use of oxytocics or AROM

Shorter first and second-phase labor

Lessened or eliminated need for analgesia

Babies alert; able to nurse almost immediately

Infants with higher than average APGAR scores

Facts about HypnoBirthing® International - The Mongan Method

HypnoBirthing is recognized worldwide as a leading program in childbirth education & preparation.

We have over 2000+ educators worldwide

Recognised as the Gold Standard of Childbirth Education

A comprehensive program with key strategies to reduce the use of unnecessary medical interventions.

A program consisting of 5 x 2.5hour classes. A format that has proven to condition the mothers mind and body in preparation for birth.

Working closely with hospitals and birth professionals in how to better support a HypnoBirthing couple.

Celebrating its 36th year globally in 2025.

Is in 46 countries with fully certified ‘Gold Seal’ Educators

Being implemented into many hospitals as their antenatal education program.

Protecting, promoting and supporting natural birth, but most importantly ‘positive birth’ in any method of birth.

A program with research, results and success behind it.

A program for pregnant families, teaching and empowering birth partners to properly support during labor and advocate for mom and baby.

Join Our Upcoming Class

Spaces are limited to 8 couples each session.

  • Hybrid Group Class

    5 evenings 5:30pm-8pm

    • Location: Willow Birth Office - 1525 Mesa Verde Drive Suite 210 Costa Mesa, CA 92626

    • 3 In-person and 2 Virtual

    • Ticket Price: $450

  • In Person Group Class

    5 evenings 5:30pm-8pm

    • Location: Willow Birth Office - 1525 Mesa Verde Drive Suite 210 Costa Mesa, CA 92626

    • Ticket Price: $550